Be You – new mental health program for schools
Julia Gillard and Johanna Griggs are teaming up to launch ‘Be You’, a mental health support initiative for every Australian school. The program will be delivered by Beyondblue in partnership with Headspace and Early Childhood Australia, beginning 2019. It will provide teachers with the skills and resources to teach students how to manage their mental health and wellbeing, build resilience and support the mental wellbeing of other students. Minister for Health Greg Hunt: ‘Be You will teach educators to identify any students who may be experiencing mental health difficulties, and to work with the families and local services to get the right help early on. It will also help educators look after their own mental health. As half of all mental health disorders in Australia emerge before the age of 14, schools and early learning services in Australia represent one of the best opportunities for mental health issues to be detected early and managed. ’
https://au.news.yahoo.com/julia-gillard-joh-griggs-join-221232135.html
https://www.miragenews.com/new-school-based-program-to-support-children-s-mental-health/
Anxiety Disorders in Young People
Free webcast led by Professor Jennie Hudson. Tues 20 November – different time choices for different states, including evening. Anxiety disorders are the most common mental disorders and emerge the earliest. This presentation explores the development of anxiety, treatment options and how to best support young people.
https://mailchi.mp/generationnext/2bq3pk7od2-1550149?e=f830c84692
Infographic: Personal concerns of young Australians
Based on the 2017 Youth Survey by Mission Australia. The biggest concern was coping with stress, followed by school or study problems, body image and depression. This year’s results are due next month.
https://www.teachermagazine.com.au/articles/infographic-personal-concerns-of-young-australians
https://www.missionaustralia.com.au/what-we-do/research-evaluation/youth-survey
Talking to someone you’re worried about
Ask, listen, support. Practical suggestions for conversations.
Useful phrases people who have experienced anxiety or depression say are most helpful to hear during difficult times:
https://www.beyondblue.org.au/get-support/have-the-conversation/what-to-say-and-why
5 lifestyle changes to enhance mental health
Nature, sleep, exercise….
http://theconversation.com/five-lifestyle-changes-to-enhance-your-mood-and-mental-health-102650